Cataract Supplements

Cataract is clouding of the eye lens that reduces the amount of incoming light and results in deteriorating vision. Cataract is often described as being similar to looking through a waterfall or waxed paper. Daily functions such as reading or driving a car may become difficult or impossible. Eyeglass prescriptions may require frequent changes. An estimated 200 million people worldwide have cataracts.

There are however supplements that you can take to help prevent the disease from worsening or prevent it from occurring in the first place. Cataract supplements are becoming quite popular in the health care industry!

Supplement Recommendations

· Glutathione: 500 mg daily
· Vitamin C: 500 mg daily
· Vitamin B2: 50–150 mg daily
· Selenium: 200–400 mcg daily
· Vitamin E: 400 IU daily
· Gamma E Tocopherol w/Sesame Lignans: 1 softgel daily
· R-dihydro-lipoic acid: 150–300 mg daily
· N-acetyl-cysteine: 600 mg daily
· Melatonin: 300 mcg–3 mg at bedtime
· Vitamin B6: 50-250 mg daily
· Acetyl-L-carnitine arginate: three-four capsules daily
· Aminoguanidine: 150–300 mg daily
· Carnosine: 500–1000 mg daily · Life Extension Mix: 3 tablets, 3 times daily, provide N-acetyl-cysteine, selenium, inositol, vitamins B2, B6, C, and E, bioflavonoids, and many other antioxidants and anti-glycating nutrients.
· Brite Eyes II: One-two drops in each eye daily
· Lutein Plus: One tablespoon daily taken with a fatty meal.
· Super Zeaxanthin with Lutein: One-two capsules daily.
· Coenzyme Q10: 100–200 mg daily
· Potassium: 400 mg daily, but consult your physician
· Magnesium: 800 mg daily
· Gingko biloba: 120 mg daily
· Bilberry: 100 mg daily
Kyolic Reserve Garlic: One-three capsules daily